Opaleshoni yosinthira mafupa

Kuchira Kwakanthawi Kochepa

Kuchira kwakanthawi kochepa kumaphatikizapo magawo oyambirira a kuchira, monga kuthekera kotuluka m'chipatala ndikutulutsidwa m'chipatala. Pa tsiku loyamba kapena lachiwiri, odwala ambiri olowa m'malo mwa bondo amapatsidwa chowongolera kuti chiwakhazikitse. Pakatha tsiku lachitatu opaleshoni itatha, odwala ambiri amatha kupita kunyumba. Kuchira kwakanthawi kochepa kumaphatikizaponso kusiya mankhwala opha ululu komanso kugona tulo tofa nato usiku wonse popanda mapiritsi. Wodwala akasafunikiranso zothandizira kuyenda ndipo amatha kuyenda m'nyumba popanda ululu - kuwonjezera pa kuyenda mabuloko awiri kuzungulira nyumba popanda ululu kapena kupuma - zonsezi zimaonedwa ngati zizindikiro za kuchira kwakanthawi kochepa. Nthawi yapakati yochira kwakanthawi kochepa kwa wolowa m'malo mwa bondo lonse ndi pafupifupi masabata 12.

Kuchira Kwanthawi Yaitali

Kuchira kwa nthawi yayitali kumaphatikizapo kuchira kwathunthu kwa mabala ochitidwa opaleshoni ndi minofu yofewa yamkati. Wodwala akabwerera kuntchito ndi zochita zake za tsiku ndi tsiku, amakhala akupita kukachira nthawi yonse. Chizindikiro china ndi pamene wodwalayo akumva bwino. Kuchira kwa nthawi yayitali kwa odwala onse olowa m'malo mwa bondo kumakhala pakati pa miyezi itatu ndi isanu ndi umodzi. Dr. Ian C. Clarke, wofufuza zachipatala komanso woyambitsa Peterson Tribology Laboratory yolowa m'malo mwa mafupa ku Loma Linda University, akulemba kuti, "Madokotala athu a opaleshoni amaona kuti odwala 'achira' pamene mkhalidwe wawo wapano wasintha kwambiri kuposa kuchuluka kwa ululu wawo asanachite opaleshoni komanso kusagwira bwino ntchito."

Pali zinthu zingapo zomwe zimakhudza nthawi yochira. Josephine Fox, Mtsogoleri wa BoneSmart.org wosintha mawondo a bondo komanso namwino wa zaka zoposa makumi asanu, akuti malingaliro abwino ndiye chilichonse. Odwala ayenera kukonzekera kugwira ntchito mwakhama, kupweteka pang'ono komanso kuyembekezera kuti tsogolo lidzakhala lowala. Kukhala ndi mwayi wodziwa zambiri zokhudza opaleshoni yosintha mawondo ndi gulu lothandizira lamphamvu ndikofunikiranso kuti munthu achire. Josephine akulemba kuti, "Mavuto ambiri ang'onoang'ono kapena akuluakulu amabuka panthawi yochira, kuyambira chiphuphu pafupi ndi bala mpaka kupweteka kosayembekezereka komanso kosazolowereka. Masiku ano ndi bwino kukhala ndi gulu lothandizira kuti mupiteko ndikupeza mayankho panthawi yake. Winawake mwina adakumanapo ndi zomwezo kapena zofanana ndipo 'katswiri' nayenso adzakhala ndi mawu."

III. Kodi opaleshoni yofala kwambiri yosinthira mafupa ndi iti?

Ngati muli ndi ululu waukulu kapena kuuma kwa mafupa - Opaleshoni Yosinthira Mafupa Onse ikhoza kukhala yanu. Mawondo, chiuno, akakolo, mapewa, zigongono, ndi zigongono zonse zitha kusinthidwa. Komabe, kusintha chiuno ndi bondo kumaonedwa kuti ndi komwe kumachitika kawirikawiri.

Kusintha Ma Disc Opangira

Pafupifupi anthu asanu ndi atatu pa zana aliwonse a akuluakulu amakhala ndi vuto la kupitirira kapenakupweteka kwa msana kosathazomwe zimawalepheretsa kuchita zinthu za tsiku ndi tsiku. Kusintha ma disc opanga nthawi zambiri ndi njira yabwino kwa odwala omwe ali ndi matenda a lumbar degenerative disc (DDD) kapena ma disc omwe awonongeka kwambiri omwe amayambitsa ululuwo. Pa opaleshoni yosintha ma disc, ma disc omwe awonongeka amasinthidwa ndi omwe amapangidwira kuti achepetse ululu ndikulimbitsa msana. Nthawi zambiri, amapangidwa ndi chipolopolo chakunja chachitsulo chokhala ndi mkati mwa pulasitiki yapamwamba.

Iyi ndi imodzi mwa njira zingapo zochitira opaleshoni kwa anthu omwe ali ndi mavuto aakulu a msana. Njira yatsopano, kusintha ma disc a lumbar disc kungakhale njira ina m'malo mwa opaleshoni yolumikizana ndipo nthawi zambiri imaganiziridwa ngati mankhwala ndi physiotherapy sizinagwire ntchito.

Opaleshoni Yobwezeretsa Chiuno

Ngati mukuvutika ndi ululu waukulu wa m'chiuno ndipo njira zosagwiritsa ntchito opaleshoni sizinapambane pochiza zizindikiro zanu, mukhoza kukhala woyenera opaleshoni yolowa m'malo mwa chiuno. Cholumikizira cha m'chiuno chimafanana ndi mpira ndi soketi, chifukwa fupa limodzi lozungulira limakhala m'bowo la fupa lina, zomwe zimapangitsa kuti lizizungulira. Matenda a mafupa, nyamakazi, ndi kuvulala mwadzidzidzi kapena kobwerezabwereza ndizomwe zimayambitsa ululu wosatha zomwe zimatha kuthetsedwa ndi opaleshoni yokha.

Akusintha chiuno("Kupaka minofu ya m'chiuno") kumaphatikizapo kusintha femur (mutu wa ntchafu) ndi acetabulum (soketi ya m'chiuno). Kawirikawiri, mpira wopangidwa ndi tsinde zimapangidwa ndi chitsulo cholimba ndi soketi yopangidwa ndi polyethylene - pulasitiki yolimba komanso yosatha. Opaleshoniyi imafuna dokotala wa opaleshoni kuti achotse chiuno ndikuchotsa mutu wowonongeka wa femur, ndikuyikanso tsinde lachitsulo.

Opaleshoni Yobwezeretsa Bondo

Bondo lili ngati cholumikizira chomwe chimalola mwendo kupindika ndi kuwongoka. Odwala nthawi zina amasankha kusinthidwa bondo lawo litawonongeka kwambiri ndi nyamakazi kapena kuvulala kotero kuti sangathe kuchita zinthu zoyambira monga kuyenda ndi kukhala pansi.opaleshoni yamtunduwu, cholumikizira chopangidwa ndi chitsulo ndi polyethylene chimagwiritsidwa ntchito m'malo mwa chodwalacho. Cholumikiziracho chikhoza kumangiriridwa pamalo pake ndi simenti ya mafupa kapena kuphimbidwa ndi chinthu chapamwamba chomwe chimalola minofu ya mafupa kukula mkati mwake.

TheChipatala Chonse CholumikiziranaKu MidAmerica Orthopaedics, akatswiri a opaleshoni ya mafupa ndi akatswiri a opaleshoni ya mafupa. Gulu la akatswiri limaonetsetsa kuti zinthu zingapo zikuchitika opaleshoni yaikulu ngati imeneyi isanachitike. Katswiri wa bondo choyamba adzachita kafukufuku wokwanira womwe umaphatikizapo kuwunika mitsempha ya bondo lanu kudzera mu njira zosiyanasiyana zodziwira matenda. Monga momwe zimakhalira ndi opaleshoni ina yosinthira mafupa, wodwala ndi dokotala ayenera kuvomereza kuti njirayi ndiyo njira yabwino kwambiri yobwezeretsanso magwiridwe antchito a bondo momwe angathere.

Opaleshoni Yobwezeretsa Mapewa

Monga cholumikizira cha m'chiuno, akusintha phewaCholumikizira cha phewa chopangidwa ndi mpira ndi soketi. Cholumikizira cha phewa chopangidwa ndi anthu chingakhale ndi zigawo ziwiri kapena zitatu. Izi zili choncho chifukwa pali njira zosiyanasiyana zosinthira cholumikizira cha phewa, kutengera gawo la phewa lomwe likufunika kusungidwa:

1. Chigawo chachitsulo cha humeral chimayikidwa mu humera (fupa pakati pa phewa lanu ndi chigongono).

2. Chigawo cha mutu wa humeral chachitsulo chimalowa m'malo mwa mutu wa humeral pamwamba pa humeral.

3. Chigawo cha pulasitiki cha glenoid chimalowa m'malo mwa pamwamba pa soketi ya glenoid.

Njira zosinthira mafupa nthawi zambiri zimabwezeretsa ntchito ya mafupa olumikizirana mafupa kwambiri ndikuchepetsa ululu mwa odwala ambiri. Ngakhale kuti nthawi yomwe mafupa olumikizirana mafupa olumikizirana mafupa amayembekezeredwa ndi yovuta kuyerekeza, komabe si malire. Odwala ena angapindule ndi njira zatsopano zomwe zimawonjezera nthawi ya moyo wa mafupa olumikizirana mafupa.

Palibe amene ayenera kumva kuti akukakamizidwa kuchita chisankho chachikulu chachipatala monga opaleshoni yosinthira mafupa. Madokotala opambana mphoto ndi akatswiri osinthira mafupa ku MidAmerica'sChipatala Chonse Cholumikiziranaangakuuzeni za njira zosiyanasiyana zochiritsira zomwe zilipo kwa inu.Tiyendereni pa intanetikapena imbani (708) 237-7200 kuti mukonze nthawi yokumana ndi katswiri wathu kuti muyambe moyo wanu wotanganidwa komanso wopanda ululu.